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Men's Wellness Programme  

Water Skiing

Live well

Join us for a week of relaxation and personalised nutrition to kickstart your health journey


This programme is suitable for anyone looking to relax and regain their strength and stamina.

Living a stressful life can have an impact on your overall health and endurance. 

Join us for a week of active relaxation, fine-tuning your health and learning how to best increase your mental and physical performance


Once you decide to join our programme, we will establish contact and spend time with you to better understand your health concerns and what we need to treat. 

The programme will be then personalised to suit your specific physical and mental needs.

What is included  

  • Accommodation

  • A comprehensive TCM diagnosis

  • Daily acupuncture sessions

  • A personalised Chinese herbal medicine prescription

  • Detox/bespoke nutritional programme

  • Healthy living workshops 

  • Daily yoga/meditation

  • A medical consultation

  • Body composition analysis

  • Individual dietary advice and recommendations 

  • Nutrition and diet workshops 

  • Daily oxygen therapy

  • Daily colon cleansing

  • Light therapy (biophoton)

  • Vibration therapy (turbosonic)

  • Fitness classes and use of the swimming pool

  • Infrared sauna

  • Steam room


We want our support to continue beyond this week, so that what you have learned with us becomes a habit. The retreat package includes the 30 days' 'Get Thriving' virtual programme once you return home. 

For the following month, you will be provided with:

  • You personalised Healthy Herbs prescription for 30 days

  • Weekly calls to track your progress and inspire and motivate you on your path to change

  • A final follow-up call at the end of the month

A Man Wearing Water Shorts

Men's Health

I joined Eca's programme not knowing what to expect. I was so impressed with her knowledge and her ability to go straight to the core. I enjoyed her talks, it helped me understand how to change my lifestyle to benefit my health. I went back home  feeling stronger and healthier.   

Alex H

Book Now

Drop us a line and we will answer all your questions and put you in contact with the right person at LifeCo to make your reservation. 

Also you can contact them directly at +90 (533) 2256550

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