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Men's Wellness Programme  

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Live well

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Join us for a week of relaxation and personalised nutrition to kickstart your health journey

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This programme is suitable for anyone looking to relax and regain their strength and stamina.

Living a stressful life can have an impact on your overall health and endurance. 

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Join us for a week of active relaxation, fine-tuning your health and learning how to best increase your mental and physical performance

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Once you decide to join our programme, we will establish contact and spend time with you to better understand your health concerns and what we need to treat. 

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The programme will be then personalised to suit your specific physical and mental needs.

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What is included  

  • Accommodation

  • A comprehensive TCM diagnosis

  • Daily acupuncture sessions

  • A personalised Chinese herbal medicine prescription

  • Detox/bespoke nutritional programme

  • Healthy living workshops 

  • Daily yoga/meditation

  • A medical consultation

  • Body composition analysis

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  • Individual dietary advice and recommendations 

  • Nutrition and diet workshops 

  • Daily oxygen therapy

  • Daily colon cleansing

  • Light therapy (biophoton)

  • Vibration therapy (turbosonic)

  • Fitness classes and use of the swimming pool

  • Infrared sauna

  • Steam room

Follow-up

We want our support to continue beyond this week, so that what you have learned with us becomes a habit. The retreat package includes the 30 days' 'Get Thriving' virtual programme once you return home. 

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For the following month, you will be provided with:

  • You personalised Healthy Herbs prescription for 30 days

  • Weekly calls to track your progress and inspire and motivate you on your path to change

  • A final follow-up call at the end of the month

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Men's Health

I joined Eca's programme not knowing what to expect. I was so impressed with her knowledge and her ability to go straight to the core. I enjoyed her talks, it helped me understand how to change my lifestyle to benefit my health. I went back home  feeling stronger and healthier.   

Alex H

Book Now

Drop us a line and we will answer all your questions and put you in contact with the right person at LifeCo to make your reservation. 

Also you can contact them directly at +90 (533) 2256550

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