Menopause programme
Restore harmony
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Join us for a week of healing, relaxation and personalised nutrition to kickstart your health journey.
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This programme is suitable for anybody suffering from peri-menopause or menopausal symptoms
Ideally menopause is relatively uneventful – in the East it often is, perhaps due to diet and lifestyle. Unfortunately, the fast-paced, stressful lifestyle of contemporary urban Western women, often gives rise to menopausal symptoms. These can include hot flushes, night sweats, headaches, mood swings, disrupted sleep patterns, urogenital problems, somatic symptoms, vertigo and headaches, palpitations and sexual dysfunction.
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Traditional Chinese Medicine can help bring the body back into balance, making this process smooth and easy.
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Struggling with any of these symptoms?
Irregular periods
Spotting
Changes in flow (lighter or heavier)
Emotional symptoms
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Anxiety
Irritability
Panick attacks
Memory loss
Difficulty concentrating
Mood swings
Foggy brain
Depression
Social withdrawal
Overwhelm
Crying/sobbing
Grumpiness
Bursts of anger/violence
Physical symptoms
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Hot Flushes
Night sweats
Insomnia
PMS symptoms
Sore/swollen breasts
Dry or itchy skin
Increased chin whiskers
Pimples/acne
Vaginal dryness
Loss of libido
Painful sex
Fatigue
Hair loss
Dizziness
Weight gain
Deepening of the voice
Bloating
Allergies
Osteoporosis
Stiffness/pain
Irregular heartbeat
Body odours
Bladder problems
Palpitations
Headaches
Joint pain
Burning sensation in the mouth or vagina
Nausea
Digestive problems
Muscle pain and discomfort
Numbing sensation in the hands or feet
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Let us help
Once you decide to join our programme, we will establish contact and spend time with you to better understand your health concerns and what we need to treat.
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The programme will be then personalised to suit your specific physical and mental needs.
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What is included
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Accommodation
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A comprehensive TCM diagnosis
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Daily acupuncture sessions
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A personalised Chinese herbal medicine prescription
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Detox/bespoke nutritional programme
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Healthy living workshops
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Daily yoga/meditation
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A medical consultation
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Body composition analysis
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Individual dietary advice and recommendations
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Nutrition and diet workshops
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Daily oxygen therapy
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Daily colon cleansing
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Light therapy (biophoton)
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Vibration therapy (turbosonic)
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Fitness classes and use of the swimming pool
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Infrared sauna
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Steam room
Follow-up
We want our support to continue beyond this week, so that what you have learned with us becomes a habit. The retreat package includes the 30 days' 'Get Thriving' virtual programme once you return home.
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For the following month, you will be provided with:
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You personalised Healthy Herbs prescription for 30 days
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Weekly calls to track your progress and inspire and motivate you on your path to change
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A final follow-up call at the end of the month
Book now
Drop us a line and we will answer all your questions and put you in contact with the right person at LifeCo to make your reservation.
You can also contact them directly on +90 (533) 2256550.